Monday 11 February 2013

Happy Pancake Day!

I've decided I am more sad to not have pancakes on pancake day than I am a Valentine on Valentine's Day so here is my super-easy vegan blueberry pancake recipe. I love it, it's an occassional Sunday treat and is packed with antioxidant, vitamin C bullets aka blueberries and I will be having these for dinner tomorrow, make no mistake about that.

You will need;
1 cup of plain flour
1 Tbsp of sugar
2 Tsp baking powder
Pinch of salt
1 Cup of almond milk
1 Tsp vanilla extract
2 Tbsp vegetable oil

Whisk all the ingredients up, add a little oil to a pan and fry the pancakes off in small batches, top with extra blueberries and maple syrup... NOM!

Sunday 10 February 2013

Avocado & chocolate Mousse

This is my Valentine's treat to myself, yes I am that sad. The avocado makes this silky smooth and luxurious and the chocolate helps it to set. I genuinely can't explain how amazing this mousse is, it's too good for words.

To a blender add;
1 large ripe avocado
120g dark chocolate
1/4 cup coconut milk
3 tbsp maple syrup
1 pinch salt
(You can add different flavourings such as almond extract, vanilla extract, coffee, liqueurs)

Whizz everything up until super smooth and fill your ramekins/jars and garnish with your favourite fruit and chill overnight if possible if not an hour will do, then find a massive spoon and devour!

Sweet potato, coconut & garlic ravioli

Pasta is one of those things that I categorise with artichokes and lychees, they're a bit fiddly but well worth the faff. Since becoming vegan I have found it near to impossible to find a ravioli that doesn't contain cheese. The filling of this ravioli contains the base of a favourite soup of mine which is sweet potato and coconut spicy winter soup, as it is still snowing I thought this would be a perfect filling for a winter-warmer pasta. This has some added extras on top which I add instead of fake cheese that I will explain at the end which makes a lovely garnish.

To make the pasta you will need to get ready a rolling pin, shape cutter (get inventive Valentine's Day is a'coming why not do some heart shaped pasta or even in the shape of letters that make up your special friends name?)

To make your filling;
Bake 3 sweet potatoes, scoop out the flesh into a blender and add half a tin of coconut milk add some chilli flakes, 2 cloves of crushed garlic, season and whizz (if you like a chunkier filling don't whizz too much)

To make your pasta dough;
Add 2 cups of semolina flour to 2 cups of plain flour, add a pinch of salt (I added 1 tbsp of garlic powder because I am a garlic fiend) and stir to combine everything evenly, make a well in the centre of the bowl and add 1 cup of water and mix with your hands until a dough comes together (you may need to add a little more water) then knead the mixture into a smooth dough and cover with cling film until you are ready to roll out. 
 
To shape your ravioli; 
Step 1. Grab your filling mixture and a teaspoon, cut your dough into two. Roll one half out into a rectangle on a lightly-floured surface.

Step 2. Mark out your ravioli by lightly pressing your cutter along the dough, this will help you to not over-fill the pasta. 

Step 3. Add a heaped teaspoon of the mixture to the centre of your ravioli shapes and roll out your other half of dough into roughly the same shape and size as the other, then brush round the edges of your ravioli with a little water but don't drench the poor blighters. 

Step 4. Using a rolling pin to pick the rolled-out dough up (so you don't push your fingers through it) lay your dough over the dough with the filling on, and press lightly around the pillows with your fingers then cut out with your cutters and press around the edges with a fork. Et Voila! 

To cook; 
As you would most pasta, add a little oil and salt to a pan of boiling water then carefully place the ravioli into the pot. Your pasta will cook depending on the size of your pasta - mine were quite large so they took about 10 minutes. 

To garnish; (aka to impress) 
Heat a little olive oil in a pan add some sage and sliced garlic and simmer slowly to infuse the oil. Remove the sage and garlic and crisp the pasta in the infused oil until it turns a golden brown, mix the garlic with a little salt and sprinkle over the pasta with the crunchy sage.

Now don't say I don't spoil you! 

Happy Veganoid Valentine's Day!

Unless you have agoraphobia, no TV or radio you will know that Valentine's Day is a couple days away. If you happen to have a Veganoid in your life you may be googling vegan restaurants in your era but I'm sure the Veganoid loved-one would prefer a homemade meal of love, I know I certainly would!

This year I do not have someone to cook for me on Valentine's Day *sob* so I had to think what I would cook for myself (in an ideal situation I would have a tattooed, rugged, vegan hotty russling this up topless, however for now I will have to feed myself...)

So, moving on swiftly my last supper foods would be chocolate and pasta in any order, shape, form and density throw it at my face and I'm a happy bunny.  They're a general crowd pleaser so I will assume for the benefit of this blog post that most people (let alone Veganoids) would be happy for you to knock this up for them (with or without the need of your top...)


















On your left we have an unctuous chocolate and avocado mousse and to your right ladies and gentlemen sweet potato and coconut homemade ravioli - the next two posts following will have the recipes for these beauties!

Wednesday 6 February 2013

Carrot & Hummus Filo Rolls


Who doesn't love a hummus and carrot filled toasted pitta bread?... nobody just as I thought. It's a winnong combo and one that goes pretty darn well in some crispy pancake roll styley nibbles.

Veganoids love to party and these make excellent finger food to have with drinks, theyre also a lot lower in fat as we wont be using butter and deep frying, here's how you do it.




Step 1.
Grate up some lovely little carrots and mix them up with some of your favourite hummus (I personally love a caramelised onion variety from Sainsbury's) add some seasoning to taste.

Roll out a sheet of filo pastry (most filo pastries are Veganoid-friendly I used Jus-Roll which actually says suitable for Vegans & Vegetarians on the packet - you will find it in the freezers) and brush all over with olive oil.

Spoon the carrot mixture in a sausage shape at one end of the filo sheet, then fold over the top and bottom and brush along the folded edges with more oil.

Step 2.
Roll the little blighters up nice and tightly.

Step 3.
Put onto a baking sheet lined with parchment brush with oil and top with herbs of your choice, I chose a little parsley but mint is also nice.

Step 4.
Cook in a preheated oven at 180C for about 10 mins until they are crispy and golden.

Then allow to cool and devour with a glass of something brilliant. 

Sunday 3 February 2013

Vegan pumpkin & chocolate brownies

Something all Veganoids have to adjust to is the overwhelming need at times for something naughty, something comfortingly cheeky then we soon realise unless we eat a whole jar of peanut butter with a spoon in our pj's it's kind of difficult to do. 

I've had a can of pumpkin knocking around in my cupboard for a while as for some reason I saw it in Tescos and pure novelty and inquisition made me buy it. A friend at work recommended a pumpkin and chocolate brownie recipe that she had tried, I always adapt recipes to suit my tastes and everyone should. So my little blighters, let us kick things off in style, here is my adaptation for these ridiculous brownies...



Stuff:
For the brownie layer
4 ounce dark chocolate, melted
1 cup canned or pureed pumpkin
3/4 cup sugar
1/4 cup vegetable oil
2 teaspoon vanilla extract
3/4 cup flour
1/4 cup cocoa powder
1 tablespoon arrowroot
3 tablespoons of almond milk
1 teaspoon baking powder
pinch of salt

For the pumpkin pie layer
1 cup canned or pureed pumpkin
2 cornstarch
1/2 cup almond milk
1/3 cup sugar
2 teaspoon vanilla extract
1/4 teaspoon ground ginger
2 teaspoons ground cinnamon
grating of fresh nutmeg

To decorate:
A handful of chocolate chips

How:
Preheat oven to 180C. Grease the sides of a 9 inch tin and line with baking paper.

To make the brownie layer:
Melt the chocolate and leave to cool. In a mixing bowl chuck together the pumpkin, sugar, oil and vanilla. Sift in the flour, cocoa powder, arrowroot, baking soda and salt and stir, then mix in the melted chocolate and add the almond milk.

To make the pumpkin layer:
Mix all the ingredients in a bowl until combined.

To assemble:
Use a spatula to spread the brownie layer into the prepared baking pan, taking care to bring the batter to the edges of the pan. Pour the pumpkin layer over it.

Cook: 
Bake for 30 minutes, until the pumpkin layer looks fairly firm (a little wobble is okay but if its crazy wobbly pop it back in for a couple more mins). Cool for 20 minutes and then stick it in the fridge to set for at least an hour and a half. Once set, decorate with chocolate chips and munch that mo'fo (preferably washed down with some cider which is how I am eating it and I recommend this combination highly).

It's a very English thing to say "oh I shouldn't" "I really musn't" and my answer is you must and at hast dear fellow as these brownies are very good indeed. 

Namaste my fellow Veganoids

WHAT IS A VEGANOID?   

A combination of two elements; 

veg·an  /ˈvēgən/ 

(Noun) A person who does not eat or use animal products.

hu·man·oid  /ˈ(h)yo͞oməˌnoid/

(Adjective) Having an appearance or character resembling that of a human.

Therefore Vegan + Humanoid = Veganoid

WHAT IS THE DIFFERENCE BETWEEN A VEGAN AND A VEGANOID?

None really. Essentially you are the same as any other plant-based individual, however you may find people calling you a "veeeeegan" with mean eyes and a condescending tone to be rather tiring thus creating the need to call oneself something with a little more pizazz hense the term Veganoid. Veganoid should be a word that you exclaim with filled lungs and a gestural hand, do not whisper it otherwise it will sound like hemorrhoid.

HOW DO I KNOW IF I'M A VEGANOID? 

If you enjoy/embrace/love any of the following things; 
  1. Eating loads of green shit
  2. Not eating animals and animal products (this is a compulsory one)
  3. Pumpkin in any shape, form, size and mass. 
  4. Tofu
  5. Green Tea (the fancier the better)
  6. Non-vegan stuff made vegan e.g. Tofurky
  7. You check labels not for calories but for milk powder (why is it in friggin' everything?)
  8. You are on a never-ending quest to find a replacement for cheese 
  9. You giggle every time you hear someone say "nut cheese"
  10. You have hippy tendencies and likes e.g. camping, crystals, yoga, clouds
  11. You have candles, lots and lots of candles     
  12. You like sitting on the floor     
WHAT SHOULD I DO NOW THAT I KNOW I AM A VEGANOID?

Tell your boss, bake some vegan stuff, eat an avocado, do a little jig, look at yourself in the mirror, air punch and shout "WINNER", light a candle (or ten) and read on bitches 'cos mamas got some cookin' to do!    

The Veganoid